Week 5 Day 2 - Deadlift Training....

Today was an easy day tuggin. Not much here accept form dialing in and a little volume....

Conv Deadlifts

1 x 135 - 2
1 x 185 - 2
1 x 225 - 2
1 x 315 - 2
1 x 365 - 2
1 x 405 - 2
1 x 455 - 2
1 x 500 - 2

Double Overhand Conv Deadlift

1 x 315 - 10
1 x 315 - 10
1 x 365 - 10
1 x 365 - 10

GHR

5 x 20

Hack Squats

5 x 10

Abs