I think sometimes the pre-requisite for being a meat head is being an idiot. Most meat heads especially at my age probably regret doing allot of dumb things that they have done throughout their careers. But with all honestly I am not one of those meat heads, not that I haven't done stupid shit, I just don't regret anything that I have done, The way that I see it if I had not had done the stupid shit, I would not be where I am at and would not have accomplished the things that I have done.
Today I decided what would have been considered a stupid thing, but I did it anyway. I went ahead and shirted up just to see what I could do and where I was at. Of course its been many moons since I have consistently trained in my shirt. Lifting raw for several months and training for my raw meet, moving and plus getting injured has hampered my gear whoring from moving forward.
My transition back to gear whoring has now begun. It will be slow but steady, I will be smart and methodical on how how I do things and I hope to get into a multiply meet by the end of this year.
Today went as expected, I was no where that I thought I should be and my timing was off. But as with anything it will come back to me.
Rev Band Multiply Bench
Used 2board on all sets
1 x 245 - 1
1 x 315 - 1
1 x 425 - 1
1 x 515 - 1
1 x 550 - 1
Added Metal Ace
1 x 605 - 1
1 x 655 - 1
1 x 675 - 1
1 x 700 - 1
Elitefts Blast Straps Tri Ext
5 x 20
Seated Face Pulls
5 x 20
Seated Chest Press
5 x 20
Pec Dec
5 x 20
Abs