Conv Deadlift against Red Minis
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 365 - 1
1 x 365 - 1
1 x 365 - 1
1 x 365 - 1
1 x 365 - 1
Rev Hyper
4 x 10
GHR
4 x 10
Hack Squat
4 x 10
DB Shrugs
5 x 20
Abs
Conv Deadlift against Red Minis
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 365 - 1
1 x 365 - 1
1 x 365 - 1
1 x 365 - 1
1 x 365 - 1
Rev Hyper
4 x 10
GHR
4 x 10
Hack Squat
4 x 10
DB Shrugs
5 x 20
Abs