Week 8 Day 2 - 2" Block Pulls....

Technique pull day off 2" blocks. Nothing heavy just dialing my form in right now. So far I think my deadlift is coming together. Well from pathetic to suck better....

2" Block Pulls

used elitefts p2 belt
used metal conv suit straps down on all sets

1 x 135 - 2
1 x 225 - 2
1 x 315 - 2
1 x 405 - 2
1 x 450 - 2
1 x 450 - 2
1 x 480 - 1

4" Block Pulls

1 x 365 - 10
1 x 365 - 10

Leg Curls

5 x 20

BB Shrugs

5 x 20

Abs