Tonight by far were the toughest squats this training cycle that I have taken thus far. Fluid coming out of my eye, junk running down my throat and a nice steady cough. As the night went on it made each attempt more enjoyable by the moment.
You can tell that my legs were shaky on both of these attempts but I still got to depth and came up with decent speed. My body is tired and needing a break. Over all though with all that is happening with me right now, I felt good knowing that I could take these sets with this weight and come up with good speed with both of them.
The meet is getting closer and I am getting more anxious, but it is time to take some time off, rest up and get ready for when it matters.
We have ten lifters lifting at the IPA World Championships and the roster looks to be awesome with a ton of great lifters from all over competing. This has definitely become my favorite meet to lift at, coach at and be a spectator at.
Bobby Betts and Press Fitness continue to grow this meet every year, and it is slowly becoming one of the top premier powerliftig meets to do. There is always a great diversity of raw and multiply lifters competing at this meet with several top gyms participation. The crowds at these things are in same because the powerlifting meet is right in the middle of everything.
See everyone competing and spectating soon!
ELITEFTS™ PRO LIGHT RESISTANCE BAND
1 x bar - 1
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 500 - 1
1 x 600 - 1
1 x 700 - 1
1 x 800 - 1
1 x 900 - 1
1 x 950 - 1
GHR
5 x 10
Leg Press
4 x 20
Abs
