Just some light leg training today. Rest up and lets hit an opener on the bench Sunday....
Leg Press
5 x 20
Hack Squat
5 x 10
Leg Ext
5 x 10
Leg Curl
5 x 10
Standing Calve Raises
5 x 20
Abs
Just some light leg training today. Rest up and lets hit an opener on the bench Sunday....
Leg Press
5 x 20
Hack Squat
5 x 10
Leg Ext
5 x 10
Leg Curl
5 x 10
Standing Calve Raises
5 x 20
Abs