Deads finally felt productive, first time in a while. I have been having the same issue with my deadlift, the issue is stalling out at my knees and running out of drive. I am trying some touch and go reps. I want to see if that constant time under tension will help me with that sticking point
Deathlifts
135x5x3
225x3
315x3
405x3
495x3
Metal M Briefs
585x3 4 sets
635x1 4 sets
Band hammy curls
4x12
Lat pull down
4x12
abs
4x20