Bryce Biel

Bryce Biel is the Director of Performance for Legacy at Carbon in Franklin, TN, and the Head Coach of the Tiger Fitness Training App. Biel trains youth athletes, collegiate athletes, and professional athletes in person and online. You can contact Bryce via email at Bryce@LegacyatCarbon.com. Social Media (Twitter/Instagram) @BryceBiel. You can find Legacy at Carbon at www.LegacyatCarbon.com.

 
Why the Safety Squat Bar is Superior for Athletes
Why the Safety Squat Bar is Superior for Athletes

The Safety Squat Bar deserves a permanent place in your gym equipment arsenal.

A Guide to Effective Sled Sprint Training
A Guide to Effective Sled Sprint Training

Seeking to break limits? This guide unlocks the secrets to harnessing your inner speedster.

Adapt or Lose: Nonlinear Periodization
Adapt or Lose: Nonlinear Periodization

Discover the benefits of nonlinear training and its impact on strength, power and speed.

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