Clint Smith

Is a poor showing on the platform a failure or an opportunity?

A video explanation of the exercises I practice for the rotators.

This is a great starting place.

I have an injury. What should I do?

Meet the theories behind the benching aficionado.

His goal: a 2,500-pound PR total

You want to be fresh when you take your max attempt, so a ton of reps and sets are not a good idea when maxing out.

Clint shares his 10-week deadlift program.

Don’t neglect the rotators and allow imbalances to develop.