James Carr

James Carr graduated from California University of Pennsylvania with a degree in sports management. He earned his CSCS from the NSCA in 2014. He is a performance coach for EM Training in Rancho Cucamonga, California, where he trains mostly the softball, baseball and football population.

 
Acceleration Triumphs for Baseball and Softball Athletes
Acceleration Triumphs for Baseball and Softball Athletes

This comprehensive guide to sprint training will give you the drills, dynamic movement patterns, and training tools to improve acceleration and athletic power.

Movements Rediscovered Through Triphasic Training
Movements Rediscovered Through Triphasic Training
James discusses Cal Dietz's book Triphasic Training.

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