Your coaching facility should be a place where work is accomplished, goals are met, and pride is instilled.
When I first went to the Underground Strength Gym in 2008, I had no idea what to expect.
A structured off-season training program will do wonders for your in-season success.
My job as a coach is to build the foundation of strength, make them faster, improve the balance of the athletes and increase mobility.
I’ve coached high school football for six years and have seen one critical factor that has caused our football players to lose strength and size.
I want to discuss how important it is to build trust in your athletes and their parents.
He asked how I approached training ninth grade football players.
On November 30th I will finally open my own gym—Daman’s Strength Training. This has been a dream of mine ever since I walked into my first gym when I was 12-years-old. I walked down to the gym every day after school with a few friends.