Sam Brown is a coach at elitefts, developing the next generation of coaches and athletes. Owner of Practice Movement and Recovery LLC, he consults clients to get out of pain and boost performance—one of the few McGill Method Practitioners in the United States. He’s a strongman and competes in the 198- to 200-pound weight class.
“Desk athlete” is a term that I have coined to describe corporate clientele. It's important for my clients to understand that although they may not be competing in a sport, they are part of a respective team where their mental, physical, and emotional well-being is required.
The Train Your @ss Off with Dave Tate event was not only a life-changing experience; it was also truly something I will remember forever. It has made me a better coach, a better training partner, and a better overall human because it helped me figure out what is truly important in my life.
If you have a garage gym, you want equipment that is reliable and will outlive you. That's why elitefts equipment is the gold standard. But you'll want equipment that'll give you the bang for your buck. Enter the elitefts Back Raise...