WATCH: Inside the Home Gym of elitefts CFO Steve Diel
Having a home gym has allowed me to have the time to fit everything together and never have to sacrifice my training. Here’s how I designed my gym layout, prioritized my equipment selection, and ordered from elitefts.
SPF Best of the Best Pro-Am Meet Results — The Power of the Crew
At the age of 45, after well over a decade of competing, and after just eight months back with a good crew, my total jumped 114 pounds.
Finding A Personal Record Through Consistency
Powerlifting is one tool I use to measure my strength. Through relocation, job change, a virus, a motorcycle crash, and children (the list goes on), there’s one thing I learned this past year: consistency.
Weekender’s Small-Time PR with Big-Time Learnings
The week leading up to the meet was great. Lots of rest and ice.