Travis Roberson

 
Training the Modern-Day Baseball Player
Training the Modern-Day Baseball Player
I'm talking about the athletes that play one sport and one sport only year-round. In short, build trust and DON'T be afraid to lift your athletes. Here's what a yearly plan looks like.
How a Small School Strength Coach Becomes a Big School Strength Coach
How a Small School Strength Coach Becomes a Big School Strength Coach
The weight room that I worked in was a 3,000-square-foot facility that housed 20 teams and more than 400 athletes. Even though the weight room was built to optimize the space, as you can imagine, things got really tight.

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