Training the back without the use of a good grip is hard. A while ago, I did some damage to my forearm by curling a stupid amount of weight. So much, that every time I flex my elbow, I irritate the snot out of it again.
Consider what you do to train the back. Aside from a few PULLOVER moves, we need to flex the elbow a bit.
Uh-ohhhh...NOW we have an issue!!!
I love training my back. Pull ups, Pulldowns, Rows of every sort ALL require that flex in the elbow.
I took it light, but rep'd the crap out those moves while wearing straps. Yea, my grip will be OK. I still can rip the bumper off an automobile doing 80 mph.
Between the actual grip work I am doing for the forearm as rehab'n along with the light flexion work, some "VooDoo" bands and massage, I'm pretty optimistic about the turn around time on it.
Lat Pull down: 5x30
T Bar Row: 5x25
Arm Blaster Curl: 4x10
Zottman Curl: 4x25
Cable Rope Tri Extension: 5x15
4 way neck: 1x15