"It always seems impossible until it is done" ~ Nelson Mandela
Today's Training:
AirDyne: 15/15
Cycle: Commute; 27 min\
Forward Stepping Lunge: 100 on each leg
Squat:10x10
GHR: 10x10
Crunch: 125
Cycle: Commute: 20 mins
"It always seems impossible until it is done" ~ Nelson Mandela
Today's Training:
AirDyne: 15/15
Cycle: Commute; 27 min\
Forward Stepping Lunge: 100 on each leg
Squat:10x10
GHR: 10x10
Crunch: 125
Cycle: Commute: 20 mins