Trying to understand some people is like trying to pick up a turd by the clean end.
Today's Training:
Bike Commute: 28 mins
Prowler: 10x80 yards
Then to make sure everyone was keeping their own records by logging into their own notebooks I wrote on my Whiteboard..."Same workout as Monday"
It was easy for those that listened to me back in January, but the surprise on the faces of those that don't keep records became clear.
Quite the pickle they were in...
Bike: Commute: 33 mins