Be THAT person that went for it!

Why not you?

Why not now?

Today's Training:

Cycle: 29 mins

Prowler: 10x80 yds

Sprint: 10x40 yds

Fat Grip Deadlift to a 2 rep max Let's see that G.I. Joe with the Kung Fu grip

Reverse Hyper: 3x12

GHR: 3x12

Cycle: 27 mins