If I were a plastic surgeon there would be no doubt, 100 percent of the time, I would put a "squeaky toy" in every breast implant.
Today's Training:
Cycle: 28 mins
AirDyne: 10x20-10-20
Dynamic Bench: 10x3
Flat DB Fly: 3x10
Incline Cable Fly: 3x10
Push-ups: 100 reps
Ab Wheel: 3x12
Crunches: 100 reps
Cycle: 27 mins