Do not ever think of quitting since it is going to make you weak over time.
Today's Training:
Cycle: 27 mins
Suspended Knees to Elbow: 3x12
Ab Wheel: 3x12
Decline Sit-ups: 3x12
Concept II Rowing Ergometer: 5000 meters for time 19:47 was the best time of the day so far.
Alternating DB Curl: 3x20
Alternating DB Supine Tricep Extension: 3x20
Cycle: 33 mins. I took the scenic route