I don't think I have ever NOT felt some sort of ache or pain since I began playing sports as a nine-year-old up until even today.
Seriously, not a day has gone by that I haven't gotten out of bed and gone into the bathroom without a hitch in my giddy-up.
I've grown so accustomed to the uncomfortable that I think of myself as dead if I didn't experience something on a daily basis.
Fact...I actually try to increase my discomfort level so that I can endure more as time passes that way what I have felt in the past should have no effect on my future.
I know, sounds crazy, BUT...it has gotten me this far, I think I'll continue with it.
Today's Training:
Cycle: 29 mins
Prowler: 10x80 yards
Dynamic Squat: 10x2
Dynamic Deadlift: 15x1
GHR: 3x12
Reverse Hyper: 3x12
Cycle: 26 mins. (wind aided)