Do you to realize you have never seen your face in person, just reflections and pictures?
Have you ever heard your voice on a recording? Mine sounds different than the way it sounds in my head.
I wonder if I LOOK like my photos and reflection, or if I might be better looking than my perception has allowed. Maybe...I'm a LOT uglier than I perceive.
Now THAT would be a good Horror Movie.
It took going in a 0400 to be able to get through today's session, but it was GLORIOUS.
Prowler Sprints:
10x40yds. Hamstring humming type.
Dynamic Squat: 12x2x50% w/ Mastodon Bar
Sumo Dead Lifts: 12x1x 50%
I hardly ever do Dead Lifts sumo style. I wanted to wake up the hips. Mission accomplished.
GHR: 10x10x 50 lb vest
Pull up totals=5254
Push Up totals=6191
Dip Totals-8183
Prowler Totals: 22,300 yards