Hi everyone.

I am proud that EliteFTS has selected me to help the site with a coaching log.

I'll be posting regularly on my training, my athletes and my clients.

As you may or may not know, I own Total Performance Sports in Everett, Mass.

C.J. Murphy Total Performance Sports EliteFTS

TPS  is a lifters paradise and it is stocked with equipment from EliteFTS and other suppliers.

We are home to many lifters, strongmen, weightlifters and regular people.

The commonalty is they are serious and dedicated.

I will be sharing information n programming, success, failure and maybe some funny stuff too.

I'll do my best to keep this log engaging, entertaining and informative.

Thanks for taking the time to read my first post.


Ask me a question-Be sure and type to Murph in the header

Find me on Google-search for Total Performance Sports Everett, Mass. The Best Gym in Boston, Facebook too.

Oh, yeah, follow us on Instagram too. TPSEverett

Vincere vel mori