"For this weeks Strength Chat, it was an absolutely epic episode. In this episode I had the opportunity to chat with a powerlifter who competed at the elite level across mutiple weight classes and the Co-Founder of EliteFTS, Dave Tate. To be able to chat to Dave who has such a wealth of knowledge and experience was awesome. In this episode we covered how strength coaching and practices have changed over time, the pros and cons of trying to be different as a coach, and lessons that can be learnt from powerlifting and strength training" - Coach Cuthbert
