Could you be getting more out of your accessory training? (video lecture)

NOTE: This is about supplemental and accessory training. How you train the main lifts in not a part of this lecture. This is about what you do after (and how) you train those main lifts

---

 This is my entire lecture of accessory and supplemental lifts for strength training. No login, no email request just a straight up hour plus YouTube video. With many taking fine off over the holidays this would be a great time to watch this.

Thanks for the support and Merry Christmas.