Bench -
4x3 @ RPE 8
4x4 @ RPE 7-8
Shoulder saver added:
5x4 @ RPE 8
DB Piston Press - 4x5ea(right, left, both)
Cable Tricep - 4x10
Been a mildly busy week, mostly cause we are expecting our second child any day now. Trained early today and it went well.