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Jeremy Frey

Jeremy Frey joined team elitefts™ in 2007 and brings to the team a world of hands-on experience. His best lifts are a 1047 squat, 815 bench, and 820 deadlift, making him consistently one of the best lifters in the 242 and 275-pound classes. Frey’s also been a strength and conditioning coach at the collegiate level for 15 years, working at both the Division I and III levels. He is currently the Director of Strength and Conditioning at a Division I University. Frey received a Master’s of Science degree in Kinesiology and Recreation from Illinois State University in 2006. He also has his CSCS (certified strength and conditioning specialist) through the NSCA, USAW-1, and is HFI certified.

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