Everyone has a point of bifurcation. That is a point of "do or die", the breaking point.
Some people take longer than others to reach it, but eventually we all do. At something...
Take caution as you approach it and you will know when you are getting close!
Today's Training:
AirDyne: 21 minutes
Rear Delt Destroyer: 1x60-40-20x36-28-18
OHP: 4x10
DB LR: 4x15
Shrug: 4x15
BB Curl: 2x25
BB Reverse Grip Curl: 2x25
Crunch: 100
Pull ups/ Chin ups: 3/3
Push Ups: 12
Bike Commute: 18 minutes