Today's Training:
Run: 2 miles...WHAT a fiasco. Yes it was 3:30 AM PST and YES, it was freak'n cold (even for California) but I had an epiphany and determined that I need to get back to log'n some distance. I snapped, crackled and popped like a bowl of Rice Krispies, but I did it. Day 1
AirDyne: 22 minutes
Meridian Stretches
