I've always been a person that will get an idea and jump right to it.  I do diligent enough research, but I like to get going right of way.

I don't wait until Monday, or January 1st.  When asked, "what's a good time to...?"  I respond, "NOW"

However, make sure to do the thing correctly and in detail today so there can't and won't be any regrets tomorrow!

 

Training Today:

Four sets of 10 reps of the following:

C/S Row @150 lb

Lat Pulldown @150

DB Pullover@75

BB Curl

Reverse Grip Curl

Preacher Curl

Tricep Pushdown w/ Zig Zag Bar

Medium Band Pushouts: 300 reps

Bike

AirDyne