Late last night (relatively) I was watching NHL pre season and had one (or two) Italian Ice cups that we have freezing. While most people would wait the proper length of time to allow them to soften, ME? Not so much.
Hard as a rock ice, I decide to bite into it like an apple.
Let me go on record to say...NOT WISE!
I broke off a front crown or a fake tooth that I've had forever and a day.
I immediately take on the appearance of Count Dracula and begin to fill the role.
April immediately calls our Dentist, Dr. Gowey in Pleasanton and hopes to get me an emergency appointment. Mind you, I'm fine but can not pronounce words that begin in "F", "Ph", or "S". I think I sound hilarious.
I digress
So the earliest I could get in was this morning...FIRST THING!
Dr. Gowey has MAJOR chill. He takes me in, sits me down, 45 minutes later makes me sexier and better looking than even thought possible!
So now my F, Ph, and S bombs are back to being legendary and no more apple eating like ices. Aaaahahahahahahahahaha
Today's Training:
Dynamic Dead Lift: 10x2
Men + 30 lbs
Women+ 15
GHR: 120 reps
Blast Strap Row: 5x12
Fat Bar Pull ups: 12x5
Row: 16 minutes