You may not see it right now.  But, in a few years you will be perplexed or in awe by how everything down to the smallest of decision added up and brought you somewhere perfect for YOURSELF.

You will be thankful for those "things" that didn't workout the way you had planned.

If you want to make the Gods or your Creator laugh?  Tell them/him your plan!

 

Today's Training

Anderson Squat: Work up to a Heavy 2 reps.  Beat last weeks number

 

Box Squat: 5x10@55%

 

Rear Stepping Lunge: 5x10

 

GHR: 5x10x mini band

 

Calf Raise: 5x10

 

AirDyne Bike: 17:30 seconds