One way to find out if you’re old is to fall in front of a crowd. If they laugh at you, you’re still young. If they run to you concerned, you’re getting old.
They laughed! (assholes)
Today's Training:
Cycle
Mobility/Stretch
GHR: 5x12
RDL: 5x10
GHR: (again) 5x12
Reverse Hyper: 5x12
"Lara" Abs: 4x10
Cycle