Men are not mind readers.
If you ladies go about brooding about something we did that bothers you and we ask, "what's wrong?" and you say, "Nothing" or give us a blank stare. We think everything is alright and will go about our day!
If something is twisting your panties, TELL US! That way we can fix it or tell you to make us a snack!!!
Today's Training:
Simple yet tough as tungsten.
AirDyne: 30 mins
Two chin-ups and Four Dips on the minute for 60 minutes
Bike Commute: 30 mins
Sprints: 10x50 yds