How many miles could you have logged if you counted all the thumb scrolling you do?

The heck is wrong with all those head down device reading walkers? I am seriously going to run one over some day on my bike.

I am constantly reminding people to "Look Up" on my commute home

 

Training:

Good Mornings

Reverse Hyper

Shrugs

Row

Ride: 20 mins

custom-built-ghr-ud home