Photo courtesy of Graham Richardson 
Dave Tate sent out a post to those of us that contribute to EliteFTS about the future of communications and the use of those tic tac toe thing-a-ma-bobs, you know the "pound sign"?  # < that thing.
The way that technology is racing along, some of us just palm our faces and wonder..."What the heck is happening???"
It reminded me of a story about a friend of mine that received  the following text from his neighbor:

I am so sorry Bob...... I've been riddled with guilt and I have to confess.  I have been helping myself to your wife, day and night when you're not around...... In fact, probably more than you.
I do not get it at home, but that's no excuse.

I can no longer live with the guilt,....... and I hope you will accept my sincerest apology with my promise that it won't ever happen again.The man, outraged and betrayed, went into his bedroom, grabbed his gun and, without a word, shot his wife. A few moments later, a second text came in:#### auto correct! Should have read "wifi, not "wife".
I've been doing a block of vertical jumps in place of Dynamic Effort Squats.  Been getting some height on those too.  I think I might be able to leap a tall building and land like a ninja.
Prowlered the crap out of my excited legs.