HOW LONG CAN I LAST?

I have been getting pretty good runs of training in, however, there's been a hiccup here or there that's prevented me from getting all my squat, deadlift, bench, and overhead days in for each month. Anyone who has trained with me knows, I have a propensity for screwing myself up. When things are going well, I lose my mind and do something just completely unnecessary.

For instance, I had a solid June in to July until I decided to squat with something other than the safety bar. Meanwhile I have not squatted with anything but a safety bar in well over a decade. Heck, there have been meets in the past where I have decided to box jump the week before. Meanwhile I had never box jumped in my life. It's like my mind goes haywire and I can't control it. So in order to keep myself from being stupid, I am challenging myself online. Perhaps this will hold me accountable to myself.

Now as long as I don't go changing anything you would think I should be able to go a while. Yeah, but I just don't trust myself. My goal right now is to hit double digits. Presently I have two weeks under my belt.

Regarding this past week's training, it went well. I hit all my AMRAP sets for 10 which is the cap I put on them. I did have to make one small change though. I'm having trouble recovering from ohp days. I think the 5/3/1 sets and 5 fsl (down sets) are beating me up. So for now I'm just sticking with the main 5/3/1 work and am dropping the down sets. This is not carved in stone. If I feel great, I will do the extra sets. It's good to be flexible as long as you are not being lazy and I know I am not lazy when it comes to training. I did slack a little on conditioning. I have to pick that up a bit.