In this four minute video I discuss:
1) Set up - where you DON'T want your feet and some options to test for yourself
2) Concept - are you familiar with the mighty door stop?
3) Execute - what you should be feeling and when
4) Execute part two- what you should be doing with your leg drive
*all with the washer and dryer running
[Youtube=http://www.youtube.com/watch?v=ahuo-DfGlbM&feature=youtu.be]