that way my attitude won't control me. l
The key is, to let every situation be what it is, instead of what I THINK it should be! That way, I'm pretty happy and in control.
Today's Training:
Dynamic Bench: 12x3@50%
super set w/
12 or 16 inch Box Jumps: 12x3
OHP: 12x3@50%
super set w/
Jump Lunges: 12x3
Push Ups: 200 reps
Calf Raise: 200 reps