That quote is from the movie Say Anything. Great flick. If you know it, you must be pretty old. If you don't know it, you should check it out. The first part of that quote definitely sums up how I'm feeling about my training right now. And don't worry, the second part would only be intended for my father-in-law. No need to lock up the kids.

Since gradually returning to training after my surgery, things have been going slowly. I keep experiencing hip, back, and shoulder pain. I have been back and forth a few times with Harry Selkow and trying to work this sh!t out. I wanted to post about my training this week, but that is not going to be. I can't post what I can't figure out.

Right now I need to come up with some rules and guidelines for my programming. I need to be methodical about it. I don't want to rush just so I have something to blog about this week. Things are moving in the right direction so hopefully, I can give a better update next week. Who knows, maybe we can all even learn something from the process.