One of my participants came in with her nephew today.  The young man was wide eyed and paying attention to EVERYTHING.  I think he might have a little bit younger than my own boy, so he wasn't an infant, but he wasn't in Jr. High either.

I was quite amused by his favor toward me.  A first for me..."You must be John Cena.  You have traps like John Cena and John Cena has traps".  I thought to myself...oh no, not this trap thing again.  So, I play along for a bit.  "Wait a minute, wait a minute young man, what about these bouncing pecs?  Can John Cena do this???"  at which point a contract said pecs.  My new friend..."why YES!  You ARE John Cena".

I've been referred to as a Jacked up Bruce Willis but NEVER John Cena.

Then he sees a poster of me on the wall.  One that was taken at an LTTS from a few years back, and this sets him on a couple minute RANT about the WWE, The Rock, and some names I have never heard.

After I convince him that I wasn't John Cena, that he could call me Harry, he leaves the room with his Aunt and yells back over his shoulder..."It was nice to meet you Mr. Cena"

DOAH!

 

 

Suspended Knee ups: 4x15

Military Press: 8x12x55

BOSU Sit up: 4x15

Dynamic Bench: 10x3x55%

Cable Lateral Raise: 3x30x20

Cable Cross Over: 4x15x60

Rear Delt Raise C/S: 3x20x15

 

Sprints: 10x50