The other night, April asked me if I was angry or something? "Or something???" "ANGRY???"
I didn't have anything for a response. I kind of just looked at her, with that slight twist to my head that many refer to as "THAT Look you give".
After doing some research (and this is Science) Men on an average speak roughly 12,000 words per day, where a women is in the neighborhood of 24,000, or TWICE as many words.
Already the logic will tell you that while the male species is out of words, most women are just warming up.
I also realized that I answer a TON of questions per day.
I did a little experiment today and actually kept count of the number of questions I field JUST at the gym.
I got to the gym around 4:45 AM today, in hopes of getting my training done. I don't keep the doors closed, because...well...I just don't. Officially the start of the first session is 5:30 AM.
I registered THREE questions BEFORE 5:00!!! The funny thing is...they were the SAME question, asked by the SAME GUY!
My goal was NOT to deter the questions, but just simply see how many times I answer questions.
In the first hour alone today, 35 questions in an hour.
In the course of my work day in the gym alone, there were 150 questions answered in about a five hour span.
I think about that and now have an answer for WHY I don't answer many questions at home...I simply run out of them.
Dynamic Bench: 12x3x50%
Single Arm Cable Cross: 3x15x30
Incline Cable Cross: 3x15x55
Decline Cable Cross: 3x15x55
Over head press: Work up to a 10 Rep Max leaving a few in the tank
Cable Lateral Raise: 3x30x20
Sprints: 10x50 yards