I hear it all the time; "If I had done..." I should've, I could've"...
To which my only response is ..."Yea, and if my aunt had balls, she'd be my uncle".
You're a responsible person! No excuse...
Now go get it DONE!
Today's Training:
AirDyne: 30 Mins
Meridian Stretches
Dead Lift:
Work up to a PRE of 9 doing singles
Reverse Hyper: 4x8x Heavy
Cable Ab Wheel: 4x10x45
Bike Commute