September 1st??? Where the heck did the summer go? I am in constant pursuit of the Endless Summer, so when the morning air turns crisp, I start to lament.
It won't be long before we have the Halloween stuff out, and then..well you know, THE HOLIDAYS!
Mostly I am concerned that we are getting short changed on the length of days. At first I thought it was because I am getting older. Time seems to pick up the pace. What use to seem like FOREVER as in the anticipation of those said Holidays, they seem to be accelerating quicker and quicker as each year rolls on.
Days get shorter, because they ARE shorter. I think it's that we are losing a few minutes off the 24 hour clock every day.
We might need to put a stop watch to see exactly how long a day IS?
Who can do that for me? Get back to me on that please.
Regardless, it seems like yesterday we Opened Summer with Memorial Day weekend. Here it is...Labor Day already.
I'm heading up into the Sierras (before the snow begins) for this Holiday weekend. My son has "Pre Season" Hockey Camp in Lake Tahoe. The air is already cold up there (above 7000 ft)
We will enjoy the crap out of it, and then ready ourselves for the hustle and bustle of football/hockey in my house.
Renovations have stalled, but the builder tells me that the materials we ordered are here and he is going to start setting up another "push" on the addition THIS weekend! So ...if you decide to come visit, they are ordered to NAIL GUN all intruders to the fence until I get back. THEN...I will introduce you to MY version of Water Boarding. So don't bug Tom the builder and his team. (actually a bunch of former Fremont California Police)
Well, that's my thought for today. I'm going to slow some things down for now.
Cable Chest Press: 4x10x a weight to get blood flowing
Dynamic Effort Bench: 12x3x50%
Pec Minor Press super set w/ shoulder dislocates 4x10
Cable Lateral Raise: 3x30
Rear Delt Destroyers w/ Kettle bells: 1x60-40-20
SS Yoke Bar Shrugs: 4x a boat load