Growing up!
That's all. I was just thinking about the kid in me liking to be a kid. I remember when different people would end a disagreement with "Oh why don't you grow up?" To which I would answer..."I don't want to".
THAT has lead to those times when I realize that hadn't!
Today's Training:
Concept II Rowing Ergometer: 20 minutes
Deadlift #1 Pin Pull Sumo Style
Work up to a heavy 2 reps. Beat last weeks number
Then 5x10 at the same weight as last weeks 4 sets of 10
Wide Grip Lat Pulldown: 5x10
Ab Wheel Roll Out: 5x10
45 degree Back Extension: 5x10