Once the weight gets significant enough, I notice that I have turned up corners and fangs exposed.
It's a habit now...When something sucks so bad and my first and immediate response is...This is GREAT! It becomes great..
Box Squat: Mastodon Bar+Parallel Box
Work up to 50% of max doing 5 reps
Add one chain cluster per side in progressive sets doing 3 reps
Run out of chain or get stapled.
We got up to 7 chains
Dead Lift: Work up to 50% and begin to add chains
We hit 6 chains and called it.
GHR: 100 reps