But you knew this.

In case you wondered if Santa Claus is REAL...ummm, YEA! He's real.  Jo Jordan will come to your house, break in on December 24th and leave you presents IF you have been a Good boy or Girl.

However, I know for a FACT that he'll leave you a BETTER present if you're a really BAD girl!

No he doesn't play that way if you become a bad boy.

Prowler: 8x40x90

Dynamic Effort Squat: 8x2x50%  (I used 250) off a medium box

10" Box Squat: 10x12x50

GHR: 5x15

Bike Ride Home: FAST 20 minutes

Sprints: 6x100 yards