Today's Training:
Run: Yea, it's still an ugly 'Og (that's jog for really slow and broken people or fat fuckers who can't get out of their own way) 5K done in fifteen hours and twenty-one minutes, sixteen seconds. I have no idea how long it took
AirDyne: 22 minutes
Meridian Stretches
Later today: Battle the patrons of CostCo that waited for the last minute (like me) to get food for tonight and tomorrow.
To hell with masks! Mouth-pieces and helmets are required for this excursion!!!