Dynamic Squat with a parallel box and the Mastodon Bar: 8x2x50% (250)
Dead Lift vs. Bands: 8x1x40% +Strong Band (240)
Rep Squat to parallel box and the Mastodon Bar: 8x11x160
Check out my Facebook page to watch my son pull against micro mini bands. Why use bands for such a young fella? Because he had a blast!