Come to me with a problem only if you want help solving it.
That's what MEN do!
Sympathy is what your girlfriends are for.
Today's Training:
Airdyne: 30 mins
Concept II Row: 21 mins
5x10 of the following:
Blast Strap Row
DB Pullover
Banded Pull-a-parts
Banded Row
V-bar Pulldown
3x10 of the following:
Side Plank Hip Ups
Free Motion Woodchops
Bike Commute: 33 mins